Undermining Triggers and Patterns of Addiction
Addiction is a complex topic. Simply put, it involves the misuse of various substances that come under the umbrella term of alcohol, drugs or addictive behaviours for example sex or gambling. All these behaviours have an increased chance of being accompanied by other conditions including depression, stress and anxiety.
Together, we can explore the triggers and patterns that contribute to your addictive behaviours and undermine your wellbeing, without judgement or agenda. I can support you to develop new strategies, perceptions and methods to manage your addictions, thoughts and feelings, and hopefully help you to progress positively in life.
What are the Causes of Addiction?
There is no way to determine who will develop an addiction, however research proves that there are risk factors that may contribute to the development of addiction. These factors can include:
If you or someone you care about are struggling with addiction, please feel free to get in touch and we can arrange a free initial telephone conversation to discuss moving forward with my counselling services.